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Aradia Zenobia

Speaker, Writer, Dreamer, Schemer, Artist, and Coach

Blog Posts

DOCTOR, DOCTOR - WHERE ART THOU?

We've all been in the position of having to find a new doctor haven't we? Your current provider retires, moves, quits to become a veterinarian, dies . . . whatever, and there you are - left without a primary care giver. it sucks!

This recently happened to me. I had finally found a magnificent pro…

Read more

TOXIC SHAME

Thought I would share this here:

“Toxic shame” is a term that was first coined by psychologist Silvan Tomkins in the 1960s. Unlike normal shame, toxic shame stays buried within the mind and becomes a part of our self-identity. In other words, a person suffering from toxic shame will experience a …

Read more

WILL YOU WALK WITH ME?

Will you walk with me?
Along the shores of another plane
And speak of things both wild and sane
Will you walk with me? 
 
Will you walk with me?
To dream, to speak, to fond embrace
A charge against that darkest space
That steals the soul, the mind, the heart
To cruelly t…

Read more

BOXING DAY

Boxing Day is a holiday traditionally celebrated the day following Christmas Day, when servants and tradesmen would receive gifts, known as a "Christmas box", from their masters, employers or customers pretty much everywhere but the U.S.

Traditionally, in the house I grew up in it was the time …

Read more

K IS FOR 'KOOL'

OK I'll admit it. I want to be Kloe Kardashian. Set aside for a moment that she is wealthy and famous and has what appears to be a wonderful connection with a wonderful, loving family - wait, don't. That is part of the reason I want to be her. I don't care much about the fame but it would be nice to…

Read more

BULLIED!!

I am still reeling a little bit from my latest unexpected bullying smack down. Now don't get me wrong I am someone who speaks my mind on a regular basis, but I am NOT one of those idiots who uses 'being honest' as an excuse to be rude or hurtful. When I express an opinion I try to be as positive as …

Read more

BE POSITIVE . . . DAMMIT!

Maybe it's society, maybe it's Facebook, or maybe it is just me but it seems that the latest "non-judgemental" attitude is all about being "positive".  Was is interesting is the definition of positive that these purveyors of positive are peddling.

Being the word lover I am, I, of course, did a l…

Read more

NEW LEADERSHIP TRENDS?

I can remember when the trend was for a leader to "be tough" and their motto usually was some version of "I'm not here to make friends, I'm here to get a job done." 

Thankfully we, as a society, are learning that each individual and their contributions matter and to treat anyone poorly is to get…

Read more

YEAH, IAM STRONG . . . SO WHAT NOW?

Has anyone else noticed an increase in the use of the phrase “you are a strong woman?” (Or its equivalent)  I have, and I have to say that I do not think it is a good thing; and not just because it is axiomatically redundant, but because of the way it is being used.

What the heck does that e…

Read more

I AM SOOOO DEEP!

You know what I am talking about. Those awesome sounding profound statements written with cool typeface on an emotionally stirring background. Or words themselves turned into art (like my illustration here). Or even just a stark quote without explanation. Just because someone 'liked' and/or 'shared'…

Read more

View older posts »

Blog Posts

DOCTOR, DOCTOR - WHERE ART THOU?

We've all been in the position of having to find a new doctor haven't we? Your current provider retires, moves, quits to become a veterinarian, dies . . . whatever, and there you are - left without a primary care giver. it sucks!

This recently happened to me. I had finally found a magnificent pro…

Read more

TOXIC SHAME

Thought I would share this here:

“Toxic shame” is a term that was first coined by psychologist Silvan Tomkins in the 1960s. Unlike normal shame, toxic shame stays buried within the mind and becomes a part of our self-identity. In other words, a person suffering from toxic shame will experience a …

Read more

WILL YOU WALK WITH ME?

Will you walk with me?
Along the shores of another plane
And speak of things both wild and sane
Will you walk with me? 
 
Will you walk with me?
To dream, to speak, to fond embrace
A charge against that darkest space
That steals the soul, the mind, the heart
To cruelly t…

Read more

BOXING DAY

Boxing Day is a holiday traditionally celebrated the day following Christmas Day, when servants and tradesmen would receive gifts, known as a "Christmas box", from their masters, employers or customers pretty much everywhere but the U.S.

Traditionally, in the house I grew up in it was the time …

Read more

K IS FOR 'KOOL'

OK I'll admit it. I want to be Kloe Kardashian. Set aside for a moment that she is wealthy and famous and has what appears to be a wonderful connection with a wonderful, loving family - wait, don't. That is part of the reason I want to be her. I don't care much about the fame but it would be nice to…

Read more

BULLIED!!

I am still reeling a little bit from my latest unexpected bullying smack down. Now don't get me wrong I am someone who speaks my mind on a regular basis, but I am NOT one of those idiots who uses 'being honest' as an excuse to be rude or hurtful. When I express an opinion I try to be as positive as …

Read more

BE POSITIVE . . . DAMMIT!

Maybe it's society, maybe it's Facebook, or maybe it is just me but it seems that the latest "non-judgemental" attitude is all about being "positive".  Was is interesting is the definition of positive that these purveyors of positive are peddling.

Being the word lover I am, I, of course, did a l…

Read more

NEW LEADERSHIP TRENDS?

I can remember when the trend was for a leader to "be tough" and their motto usually was some version of "I'm not here to make friends, I'm here to get a job done." 

Thankfully we, as a society, are learning that each individual and their contributions matter and to treat anyone poorly is to get…

Read more

YEAH, IAM STRONG . . . SO WHAT NOW?

Has anyone else noticed an increase in the use of the phrase “you are a strong woman?” (Or its equivalent)  I have, and I have to say that I do not think it is a good thing; and not just because it is axiomatically redundant, but because of the way it is being used.

What the heck does that e…

Read more

I AM SOOOO DEEP!

You know what I am talking about. Those awesome sounding profound statements written with cool typeface on an emotionally stirring background. Or words themselves turned into art (like my illustration here). Or even just a stark quote without explanation. Just because someone 'liked' and/or 'shared'…

Read more

View older posts »

Blog Posts

DOCTOR, DOCTOR - WHERE ART THOU?

We've all been in the position of having to find a new doctor haven't we? Your current provider retires, moves, quits to become a veterinarian, dies . . . whatever, and there you are - left without a primary care giver. it sucks!

This recently happened to me. I had finally found a magnificent pro…

Read more

TOXIC SHAME

Thought I would share this here:

“Toxic shame” is a term that was first coined by psychologist Silvan Tomkins in the 1960s. Unlike normal shame, toxic shame stays buried within the mind and becomes a part of our self-identity. In other words, a person suffering from toxic shame will experience a …

Read more

WILL YOU WALK WITH ME?

Will you walk with me?
Along the shores of another plane
And speak of things both wild and sane
Will you walk with me? 
 
Will you walk with me?
To dream, to speak, to fond embrace
A charge against that darkest space
That steals the soul, the mind, the heart
To cruelly t…

Read more

BOXING DAY

Boxing Day is a holiday traditionally celebrated the day following Christmas Day, when servants and tradesmen would receive gifts, known as a "Christmas box", from their masters, employers or customers pretty much everywhere but the U.S.

Traditionally, in the house I grew up in it was the time …

Read more

K IS FOR 'KOOL'

OK I'll admit it. I want to be Kloe Kardashian. Set aside for a moment that she is wealthy and famous and has what appears to be a wonderful connection with a wonderful, loving family - wait, don't. That is part of the reason I want to be her. I don't care much about the fame but it would be nice to…

Read more

BULLIED!!

I am still reeling a little bit from my latest unexpected bullying smack down. Now don't get me wrong I am someone who speaks my mind on a regular basis, but I am NOT one of those idiots who uses 'being honest' as an excuse to be rude or hurtful. When I express an opinion I try to be as positive as …

Read more

BE POSITIVE . . . DAMMIT!

Maybe it's society, maybe it's Facebook, or maybe it is just me but it seems that the latest "non-judgemental" attitude is all about being "positive".  Was is interesting is the definition of positive that these purveyors of positive are peddling.

Being the word lover I am, I, of course, did a l…

Read more

NEW LEADERSHIP TRENDS?

I can remember when the trend was for a leader to "be tough" and their motto usually was some version of "I'm not here to make friends, I'm here to get a job done." 

Thankfully we, as a society, are learning that each individual and their contributions matter and to treat anyone poorly is to get…

Read more

YEAH, IAM STRONG . . . SO WHAT NOW?

Has anyone else noticed an increase in the use of the phrase “you are a strong woman?” (Or its equivalent)  I have, and I have to say that I do not think it is a good thing; and not just because it is axiomatically redundant, but because of the way it is being used.

What the heck does that e…

Read more

I AM SOOOO DEEP!

You know what I am talking about. Those awesome sounding profound statements written with cool typeface on an emotionally stirring background. Or words themselves turned into art (like my illustration here). Or even just a stark quote without explanation. Just because someone 'liked' and/or 'shared'…

Read more

View older posts »

DOCTOR, DOCTOR - WHERE ART THOU?

We've all been in the position of having to find a new doctor haven't we? Your current provider retires, moves, quits to become a veterinarian, dies . . . whatever, and there you are - left without a primary care giver. it sucks!

This recently happened to me. I had finally found a magnificent pro…

Read more

TOXIC SHAME

Thought I would share this here:

“Toxic shame” is a term that was first coined by psychologist Silvan Tomkins in the 1960s. Unlike normal shame, toxic shame stays buried within the mind and becomes a part of our self-identity. In other words, a person suffering from toxic shame will experience a …

Read more

WILL YOU WALK WITH ME?

Will you walk with me?
Along the shores of another plane
And speak of things both wild and sane
Will you walk with me? 
 
Will you walk with me?
To dream, to speak, to fond embrace
A charge against that darkest space
That steals the soul, the mind, the heart
To cruelly t…

Read more

BOXING DAY

Boxing Day is a holiday traditionally celebrated the day following Christmas Day, when servants and tradesmen would receive gifts, known as a "Christmas box", from their masters, employers or customers pretty much everywhere but the U.S.

Traditionally, in the house I grew up in it was the time …

Read more

K IS FOR 'KOOL'

OK I'll admit it. I want to be Kloe Kardashian. Set aside for a moment that she is wealthy and famous and has what appears to be a wonderful connection with a wonderful, loving family - wait, don't. That is part of the reason I want to be her. I don't care much about the fame but it would be nice to…

Read more

BULLIED!!

I am still reeling a little bit from my latest unexpected bullying smack down. Now don't get me wrong I am someone who speaks my mind on a regular basis, but I am NOT one of those idiots who uses 'being honest' as an excuse to be rude or hurtful. When I express an opinion I try to be as positive as …

Read more

BE POSITIVE . . . DAMMIT!

Maybe it's society, maybe it's Facebook, or maybe it is just me but it seems that the latest "non-judgemental" attitude is all about being "positive".  Was is interesting is the definition of positive that these purveyors of positive are peddling.

Being the word lover I am, I, of course, did a l…

Read more

NEW LEADERSHIP TRENDS?

I can remember when the trend was for a leader to "be tough" and their motto usually was some version of "I'm not here to make friends, I'm here to get a job done." 

Thankfully we, as a society, are learning that each individual and their contributions matter and to treat anyone poorly is to get…

Read more

YEAH, IAM STRONG . . . SO WHAT NOW?

Has anyone else noticed an increase in the use of the phrase “you are a strong woman?” (Or its equivalent)  I have, and I have to say that I do not think it is a good thing; and not just because it is axiomatically redundant, but because of the way it is being used.

What the heck does that e…

Read more

I AM SOOOO DEEP!

You know what I am talking about. Those awesome sounding profound statements written with cool typeface on an emotionally stirring background. Or words themselves turned into art (like my illustration here). Or even just a stark quote without explanation. Just because someone 'liked' and/or 'shared'…

Read more

View older posts »

LONELY

To men, women seem to be a mass of conflicting messages all wrapped up in a very attractive container.  None more so than those who choose to stay at home and make raising a family their main focus.  And I admit there is probably good reason for this.  Take, for instance, one of the most common conundrums of the stay-at-home situation - loneliness.
     
Being lonely is an occupational hazard of being a mother; especially when you have very young children still hanging about. The thing is, you are generally very busy, what with all that charging around in a vain attempt to keep your little ones from shedding every stitch of clothing and dancing in front of the picture window buck nekkid (not that they aren’t the cutest little nudes, what with their rosy pink bottoms and sweet little toes - but that nice elderly woman across the street is prone to strokes) and keeping them in snacks.  Or, more accurately, keeping their snacks in them - and not in the couch, the drapes, the television, the DVD player, etc.. 
 
Also, holding a train of thought can be exhausting.  Telephone conversations, out of sheer survival instinct, must be kept to a minimum length.  Otherwise, while you are enjoying a delightful story being told by your chum, your little cherub is in the bathroom, seeing if the cat will flush, or fishing out his poop to bring to you, or he’s back up in the window, leaving interesting prints on the glass using his warm breath and bare bum.  And, of course, if you should happen to have more than one preschool child at home, your isolation is only multiplied.
 
And yet, for most of us in that situation, our most pressing desire is to just be left alone.
 
In a fit of gallantry our husbands take our request literally, and pack us off to the grocery store, dry cleaners, Laundromat, where ever, sans kids and company.  Then, pleased with their ability to problem solve, sit the kids down in front of a rented movie and turn their attention to getting that kitchen organized once and for all.  And they are genuinely surprised when we offer them a one-way ticket to a place paved with flaming bricks as soon as we have returned.  And we are genuinely taken aback at their protestations of ignorance.
 
For us, ‘alone’ doesn’t mean ‘isolated’ - that we’ve already got!  What we’re looking for is ‘alone’ as in ‘no longer being pestered constantly about trivia’ (like, “Is Curious George a Chimpanzee or a spider monkey?”)  And I don’t know of one mother who doesn’t fantasize about just sitting on the couch with a good book and her family surrounding her reading their own books, playing cards, watching T.V. (PBS, of course) etc. and losing all track of time due to the peacefulness of its passing!  I also don’t know of one mother to whom this has EVER happened!
 
            You see, it’s not the presence of the family that threatens to drive us batty - it’s the constant droning (anyone who has spent a sleepless night in a quiet room with a mosquito can relate to what I am saying) nonsense. We are lonely for conversation that doesn’t include whining or unintelligible jokes or spilled drinks.  We are lonely for the feeling of being an adult again. And yes, we are lonely for time to call our own so WE can drink enough to spill and get away with it!

THANKSGETTING

So Thanksgiving has passed and the dishes are finally done. We had some wonderful guests join us and w were having a delightful time, right up until one of them introduced a topic of discussion that left me with cold chills and icy thoughts.  He suggested we go around the room and share memories of our past Thanksgivings.

Of course I first pictured the many food fights, drunken speeches, and puking at the table stories from children's youth that would no doubt be recounted in glorious and graphic detail. Sure enough, they came rolling out amid much laughter and merriment - particularly the "Mom's Sweet Potato Recipe" story.

I froze, after all these were people we loved and respected at our table and what in the world would they think after hearing this particularly telling story?  I mean it had all begun innocently enough . . .

My mother had called as we were fixing dinner and by the time the yelling - i mean conversation - was finished I had hung up on her mid sentence and begun contemplating using the electric knife to carve through my wrists, or sticking my head in the oven with the turkey. Instead I opted for a few more glasses of wine as I continued fixing dinner. By the time I started the sweet potatoes I had opened, and nearly finished, a second bottle of wine and was feeling much better about life. The potatoes were mashed and ready for me to add the marshmallows for taste.  I picked up the bag, which unbeknownst to me, was fully open. I held it up by the bottom and promptly dumped 3 quarters of the bag straight into the pot.

I started giggling and whooped, "Ooooops!" rather loudly which brought all of the kids into the kitchen to see what happened. I tried to scoop some of the marshmallow out with the stirring spoon but they were already melty and I was terribly coordinated at this point. The kids nearly choked to death laughing at my antics and in an attempt to save my dignity (HA!) I went ahead and stirred in the large portion of marshmallows and tipped the whole thing into the serving dish and with a flourish (and without thinking) topped the whole thing off with the remainder of the marshmallows for serving.

After dinner (and another glass of wine) I announced I needed to lie down for a few minutes before cleaning up - at which time I promptly passed out and didn't come to until they were watching Frost the Snowman on television and waiting for me to have some pie.

It turned out to be the favorite dish of the day - and the most retold story of my life. The kids tell all of their friends each year as they recreate the dish themselves and share it at gatherings like we has this year.  I do have to admit that the more I hear the story, the more I laugh as well. And I know why my kids are always offerring to refill my wine glass all day too!

 

DOGS

I need to start by telling you that I am a dog person. If only by proximity. We have 4 dogs, all rescue animals. My neighbor has dogs too. 5 of them . . . not counting the puppies. His neighbor has 4 rescue dogs ranging in size from miniature cranky pants to extra large and dumb, but friendly. Yet another neighbor has 3 small, funny looking dogs - a cross between a miniature pincher and a ferret of some sort is my guess. Still another one has two (very sweet) pit bulls, and somewhere behind e are two presumably large, very loud dogs. We are one very SAFE neighborhood let me tell you. I am not going to mention that we have a grassy island that runs down the center of the road in front of our house that might as well be marked "Town Dog Toilet", but we do.  I am the crazy lady that runs out in her robe a curlers inquiring as to whether or not their owners are going to "clean that up immediately".  Much to my families chagrin and my neighbors' amusement.

Anyway I've got a few kids and their friends who hang around and have thus become the unofficial 'dog patrol' for the neighborhood; rounding up escapees, locating lost pets and just basically making friend with all the local barketry. All of the neighborhood dogs generally love them all and listen to them well.  Except our older, diva dog, who is a little deaf and a bit of a snob. She sees them coming or hears them yell and simply huffs at the as she turns and takes off at her own pace to her chosen destination. On the other hand she seems to adore me.  Maybe it is because we are about the same size and age. But it's okay because that's just Jo, as we all say.  Except me, I say something closer to "that g*dd**n, hairy horse! What the f**k is her problem?" But we love Jo, Especially my 4lb female Maltese, but that is another story.

So not long ago, my daughter acquired a 'puppy' that weighed 47 lbs and wasn't yet leashed trained.  We were in the process of accomplishing said training one day when we noticed Jo walking down the street neat-as-you-pleas. My daughter stayed inside while I headed out.

Of course I had to go after her before she got hit by a car or something else she deemed too inferior to acknowledge.  I caught up to her easily as she turned and saw me and came running, knocking me on my ass and drooling all over me in the process. After I got up and brushed myself off we headed back home, Jo in front and me holding her tail (she wasn't wearing her collar). As we got to our house I let go and she trotted around the corner and, I assumed, to her fence.

Wrong! In the meantime my daughter had decided to go ahead a bring her dog out. Said dog took one look at Jo and completely lost her mind.  My daughter screamed and beelined for the door dragging the hysterical dog behind her. I came pell-melling around the corner to grab Jo before she ran when, in fact, she had actually just stopped dead wondering what was going on. Now her back comes up to my mid-thigh area soooo I ran right into her and executed a half gainer with a 3/4 twist over her back sticking a one point landing on my back in a pile of gravel with a fistful of dog hair.

As I cam to my senses I looked up and I saw out neighbor, a crust old scudder, staring at me open mouthed, my daughter standing on the steps not very successfully stifling a horse laugh and Jo standing stoically in the same place with a look of innocence on her face. Neighbor finally managed a strangled, "You okay?" as my still giggling daughter helped me up and Jo trotted off and went back through the gap in the fence from whence she escaped.

As the neighbor retreated and I stumbled up the stairs swatting my STILL giggling daughter I gave a great deal of though to becoming a cat person.

 

THE FAMILY VACATION!

In order to achieve the seemingly elusive goal of the perfect family vacation, where fun, relaxation and familial bliss are the result, it requires more than luck and determination. Beyond the selection of destination, careful planning and travel there are several simple steps that one can take to ensure that a group trip becomes a cherished memory of togetherness. 


All wrapped up in the first step of any vacation are the basics of one’s plans.  There is the choice of where to go, how to get there, and where to stay once all have arrived. If there are children involved, there is the added task of making sure that wherever one chooses to go is kid-friendly and yet will have something for everyone to enjoy while there.  Once the destination has been chosen – for the purpose of this plan it will be Wacky-Land, a generic, amusement park attraction known for its rides, family entertainment and high energy fun, fun, fun – the mode of transportation to reach this tourist Mecca must be decided. Train, airplane or automobile, is best chosen according to the number of people, their ages and amount of personal belongings required and balanced by the overall impact on the vacation budget of each method. The same basic formula, plus the added considerations of convenience, amenities and location, will aid in the selection of accommodations for the family for the duration of the Wacky-Land adventure.


Next there is the seemingly minor consideration of sharing the plans with those joining the trip. That is, the fun of telling the kids. There are many schools of thought on this matter. One could involve the children from day one, allowing them to express their opinions, ideas and desires as the plans take shape around everyone’s input. There are those who prefer to make an announcement the day all are being herded into the car, with luggage, to begin the vacation. Still more opt for a happy medium, explaining the program a few days or weeks in advance. Each methods has its pros and cons, each group must decide for themselves what works best for their situation.


A major step in planning, one that can aid in keeping things flowing smoothly or become the first cause of tears and recriminations, involves packing.  Packing with children in mind takes a bit of creative thinking, a fair amount of patience and strong negotiating skills.  When packing clothing for kids, less is more, but one should try to get maximum mileage out of what is brought along.  Every item should be easily laundered, the better to rinse out at night and hang to dry in the shower.  If they are all mix and max, so much the better, dressing is easy and messy mishaps do not eliminate entire outfits. In this case one can usually get by with a couple of pairs of pants, several shirts and an overcoat or jacket. Along with that, plenty of underwear and socks, a pair of pajamas and a very comfy pair of shoes or two should be enough.  One’s negotiating skills come into play when it comes to packing traveling amusements.  Generally, children want to take almost everything they own with them on vacation.  For obvious reasons that is not possible. Talking them down to only one or two of their favorite stuffed animals, dolls or toys can be hard, but it must be done. Packing activity books, crayons, paper and music will take up less space, and offer more diversions anyway, and remember – there are always games one can make up that require nothing more than one’s eyes, ears or hands to enjoy.


Now with all the prep work done, one is on the road and tempted to think that all the potential for trouble has been left far behind. Wrong.  There is still the destination itself to deal with. Take heart, though, with a little awareness and minimal effort any possible problems can be anticipated and averted before they become painful issues.
The timing of one’s arrival can make the difference between a jolly, happy well-rested, little group and a surly, sleep-deprived, over excitable bunch. Arrive too early and spending the rest of the day at the park is pretty much unavoidable, too late and everything will have to be postponed until the next day. Arriving shortly after lunchtime allows one plenty of time to get to the room, select or assign sleeping arrangements, use the facilities and freshen up. One can then proceed to the park, take a stroll around to check out the set up, maybe experience a few of the rides and return to the room for a good night’s sleep in preparation for a full schedule the following day.


Making the most of one’s time at Wacky-Land is easy if one keeps a few simple things in mind.  Essential to the experience is setting aside time for breaks each day of your visit. An hour or so nap break in the afternoon has saved many a vacation and many a vacationer’s sanity. While it is a good idea to have a plan to help one fully enjoy all the park has to offer, it is an equally good idea that one is willing to deviate from that plan. Things may come up that are more tempting than what is listed in the plan; one must go ahead and do them, it is a vacation and doing what one wants to do is what it is all about. Don’t be afraid to split into smaller groups for a while as well. If Dad and little Billy want to ride the Mega-Fast-Mountain-Coaster and Mom and little Sally want to ride the Happy-Fun-Singing-Boats, then by all means split up, ride the rides and then meet up again and share the experiences with each other. The top of the list item should read, above all, “HAVE FUN!”


As one comes to the last day of vacation, spirits may be sagging at the thought of leaving: this is the time to acquire souvenirs. A souvenir, remember, is a small token that helps one to recall an experience, it is not necessary to bring home one of every trinket offered in the shops. To make the trip home less dreary, one can have a roll or two of the photographs taken developed prior to leaving and they can be shared among the group on the way home. Include this final portion of the trip as interesting and essential to the entire process: continue to take photos and videos to record the end leg of the trip as well. Make sure to build in a day or two after arriving at home to decompress and readjust before returning to a full daily schedule.  Allow the experience to sink in and fade gradually. Have the kids make a display about the trip, or let them watch the home movies or look at the pictures. Sit back and realize that while the goal of the trip was to survive, that goal was not only reached but it was surpassed. All survived, thrived and returned with happy memories of fun, laughter and family togetherness.

 

HOW ENTERTAINING!

   Entertaining - as it is defined in the dictionary - means, "To receive as a guest, esp. at one's table; show hospitality to."  Entertaining - as it affects our household, is something decidedly different!


            As the holiday season begins to surround me, I am, for some inexplicable reason, overcome with the urge to throw parties, invite family for extended stays, and just generally do a great many things that I really should know better than to be doing!  My inability to pull off a truly elegant affair (Or even a simple get-together) with aplomb is the stuff of legends.  A family reunion does not find my kin fondly reminiscing about childhood pranks and laughing warmly at inside jokes.  No, those present are much more likely to be snorting, guffawing and rolling around on the floor with hilarity over the latest or largest of my famous 'Fetes that Flopped'.  Oh, a jolly group they are too, as they wipe away tears of merriment and gasp out their personal accounts of attending one of my disastrous to-dos.


            I suppose I really should have caught on early in my party career that I wasn't destined to be a Martha Stewart.  My first attempts at party giving were definitely less than successful.  (Actually the first was a dinner party for 12 - only my husband showed up, and I could tell HE didn't want to be there.  The second was a bridal shower for a friend, only the bride, the groom and her mother showed - the wedding itself was called off the following week.  A sign?  You tell me.)  But I was intrepid, and a bit stubborn.  So I kept right on trying, much to the dismay of my potential guests and the glee of my story telling family.


            Things did improve, sort of.  People began to show up anyway.  But now I actually had to feed these people, and show them a good time, and get them out of my house at a decent hour.  I'm still learning.


            But the story that gets told most often actually involves a party I DIDN'T plan.  It started with my invitation to family for the holidays.  We lived 12 hours away from our nearest relatives and so had invited them to come for Thanksgiving and Christmas whenever they could. (It works out best that way.  We have the most children, and for some reason most of our extended family recoils at the notion of being invaded by a rust covered station wagon that spills forth, after 12 hours of captivity, 4 crummy looking kids (with attitudes) 1 pretty crummy looking dog (with a bladder problem) and two REALLY crummy looking adults (one of whom has PMS and the other of whom has a wife with PMS) and all of the paraphernalia a trip entails.  Go figure.


            This particular year, no one had indicated any interest in making the trip.  So we went ahead with our Thanksgiving dinner as usual.  It was about 2:00 p.m. and we had just finished over indulging.  We suggested to the children that they could do the dishes, and they had retired to the kitchen to engage each other in a fight to the death over who had to clear and who had to scrub.  They were working on expanding their vocabularies by exchanging colorful epithets concerning their various grooming habits and work ethics.  The two younger children were shrieking and racing between the dining room and kitchen grabbing food off the table and either feeding it to the dog or rubbing it in their hair. 


          My husband had removed his shirt and was leaning back in his chair clad in his undershirt and unbuttoned pants, thoughtfully scratching his stomach, while I, more fashionably dressed in my torn sweats and his old flannel shirt was much more animated - hollering threats at the kids in the kitchen and making futile swipes at the ones running by, as I simultaneously attempted to eat everyone's unfinished desserts.


            I had just noticed that all of the children were now in the living room engaged in a thunderous pillow fight. I was pretty sure that the dishes were NOT done, (The fact that they were still on the table was my first clue) and my spouse and I were in the middle of a heated debate on whether or not it would be sacrilegious to teach the kids to play "Hark the Herald Angels Sing" on their armpits, when the door burst open and there in my entry were my parents, two of my sisters, my brother, 2 brothers in law and my sister in law, as well as five of their children.


            Needless to say, I was unprepared.  Not only did the immediate area resemble a nuclear test sight, but, as we weren't planning on company, and it was a holiday, I hadn't made the kids clean up their rooms (which made them eligible for 'blighted area' status) AND I hadn't done any laundry for about a week (with a family of six - well let's just say it is NOT a pretty sight!).  As they slowly entered, carefully picking their way around the debris, no one said a word.  Finally, my Ms Hostess personality kicked in, "I could sure use a drink!" I blurted out, "Does anybody else want one?"  It wasn't exactly what I meant to say, but it did the trick.  Everyone started laughing and the kids resumed their pillow fight, the guys retired to the family room to see if they could harmonize their armpit chorus, and the ladies helped me polish off the wine and the pumpkin cream pie.


            We spent the entire weekend visiting and I didn't get to the laundry until the following Monday.


            You know what?  I looked up 'Entertain' in the dictionary again.  It has another meaning as well -"to hold the attention of agreeably, to divert; amuse."  Hey! Maybe I'm better at the entertaining thing than I thought!  HMMM, maybe I'll plan a party....

 

ZENSANITY!                                                           

DOCTOR, DOCTOR - WHERE ART THOU?

We've all been in the position of having to find a new doctor haven't we? Your current provider retires, moves, quits to become a veterinarian, dies . . . whatever, and there you are - left without a primary care giver. it sucks!

This recently happened to me. I had finally found a magnificent provider - caring, competent, friendly, we were in sync, the whole ball of wax. Then she accepted a teaching position at a local university which allowed her more time with her young children. I was thrilled for her . . . not so much for me.

Thus began my quest.  I will share it with you here:

Doctor number one was the replacement that come in for my doctor who left. She seemed okay and might have even worked out, except she changed the way they billed my insurance company which resulted in my treatments for my chronic condition no longer being covered. I polite requested help, more forcefully requested a review, pitched a huge fit about the whole thing - all with the same result - nothing changed. Sooooooooo . . . 

On to Doctor number two. This one was a older man with a wonderful bedside manner. He was gentle, caring, he listened and did everything he could to ease my discomfort and pain. unfortunately, and the office never mentioned this. He was retiring that month! Damn! 

This brings us to Doctor number 3. Made an appointment, had to wait six weeks to get in. Fine. two weeks out the office called and rescheduled so I needed to wait an additional 2 weeks.  Appointment rolled around and I arrived 15 minutes early. 3 hours went by and finally, after complaining several times, I was told I would need to reschedule as the doctor had had an emergency. Fine, another 3 week wait. Day of appointment the office calls and cancels the appointment due to illness.  It would be 6 more weeks before they could get me in. Never mind, let's move on.

Doctor number 4. This one was a doozy! She swept in,  my records in hand. Took one look at me (sick, shaky, unhappy) and the notation showing where I was from and decided I was a drug addict. She cut off all my medications and practically screamed at me in response to my attempted answers to her question. She immediately ran a series of the most expensive drug tests out there, checking for every drug known to man. (It came back perfectly clean, by the way). At the follow up appointment she screamed at me for stopping my medications cold turkey as it could have killed me (!). I explained that she had cut me off of them. She yelled at me again like I was stupid. All this and she never checked my heart or lungs or even examined me in a cursory way. By the time I was done with her my anxiety was through the roof I was crying and so ashamed of myself I was afraid to seek another doctor.

After a few months I knew I need help so I tried Doctor number 3 again and accepted an appointment 6 weeks out. Guess what? Yep, day of the appointment the office called and cancelled the visit. I lost it!! I called back and between hyperventilating and voice shaking explained that I was very sick and need to see a doctor, any doctor, NOW, not in a few days or weeks or months. The receptionist took pity on me and sent me to another office where they would fit me in as soon as I could get there.

Doctor number 6!!  I arrived, they took me back and the nurse asked me how I was doing. I started sobbing uncontrollably and couldn't even answer. they went and got the doctor who came in grabbed some tissues and sat down and took my hand in his. He sat there talking soothingly to me until I calmed down and then began to gently ask me questions. He spent 45 minutes with me that day just taking care of me. It was such a relief. I have now been seeing him for nearly 8 months. I have found my new doctor and I am thrilled. 

Now if he just sticks around!!

TOXIC SHAME

Thought I would share this here:

“Toxic shame” is a term that was first coined by psychologist Silvan Tomkins in the 1960s. Unlike normal shame, toxic shame stays buried within the mind and becomes a part of our self-identity. In other words, a person suffering from toxic shame will experience a chronic sense of worthlessness, low self-esteem, and self-loathing – all connected to the belief that they are innately “shameful” or “bad.” Toxic shame is the internalized and buried shame that rots within us.

Toxic shame is most commonly reinforced through childhood experiences. For example, our mother or father may have constantly physically punished us or verbally expressed how ashamed or disappointed they were of us. We may have even adopted the idea that we were shameful indirectly through nonverbal displays from our parents, e.g. our mother or father withholding affection, looking at us in a certain way, favoring our siblings more than us.

Shame is feeling sorry about who you are as a person.

And toxic shame is feeling bad about who you are as a person all the time – it is pervasive.

When toxic shame hangs around you long enough, it gets embedded not only in your mind, but in your body: in your defeated posture, in the way you move, the way you talk, and the way you relate to others.

Toxic shame can sabotage your best efforts and undermine every good experience that you have. 

If you’re suffering from toxic shame, there will be a number of signs:

Frequently reliving traumatic memories from the past that cause shame
General suspicion and mistrust of other people (even when they’re trying to be nice)
Self-loathing and low self-esteem
Feelings of chronic unworthiness
Dysfunctional relationships with others (often involving codependency)
Self-sabotage
“Shame anxiety” – the fear of experiencing shame
Feelings of being a “fraud” or phony (also known as imposter syndrome)
Self-martyrdom and self-victimization
“Settling” for unfulfilling jobs, relationships, or situations
An angry or defensive persona (as a defense mechanism)
People-pleasing (to compulsively try and feel better about oneself)
Perfectionism
Frequently feeling a sense of irrational guilt
Addictive tendencies (to escape and numb the shame)
Mental illnesses that branch off toxic shame such as depression, anxiety, PTSD

Believing that you are innately and fundamentally unworthy, inadequate, and despicable as a human being is incredibly hard to live with. Getting help is essential for finding your confidence, self-esteem and true self.

borrowed from : What Is Toxic Shame? (The Little-Known Mental Illness)
By Aletheia Luna via Loner Wolf

WILL YOU WALK WITH ME?

Will you walk with me?
Along the shores of another plane
And speak of things both wild and sane
Will you walk with me? 
 
Will you walk with me?
To dream, to speak, to fond embrace
A charge against that darkest space
That steals the soul, the mind, the heart
To cruelly taunt one set apart
Will you walk with me?
 
Will you walk with me?
As I lay my head upon the sky
Drink my fill of the desert’s dry
As I curl upon the tempest sea
And reach out to eternity
Will you walk with me?
 
Will you walk with me?
Into swirling mists void of time
Abyss of light, nowhere to climb
Hand to hand, heart into heart
Spirits one, yet two - apart 
Will you walk with me?
 
Will you walk with me?
No step nor tread nor move increase
In perfect love, in perfect peace

Come . . . walk with me.

BOXING DAY

Boxing Day is a holiday traditionally celebrated the day following Christmas Day, when servants and tradesmen would receive gifts, known as a "Christmas box", from their masters, employers or customers pretty much everywhere but the U.S.

Traditionally, in the house I grew up in it was the time to start actually punching people who offended you the day before when you were too drunk to properly clonk them.

Today, for my household anyway, it is a bit different. Having spent the holiday season buying meals, clothes and gifts for the less fortunate, gifting those who made our year easier and then, finally treating each other we have created a new tradition for the day.

We go around the house and 'Box Up' gently used clothing, toys, special items, stuffed animals and kitchen gadgets that are still in their original packaging and wrap them in the wrapping paper still clogging up the "wrapping room" (our hall closet) and deliver them to the women's shelter or local clothing bank. The tops  are removable without unwrapping so the contents can be easily discerned - but it makes giving a bit more special for all involved.

Then we 'box up' all of the broken, unusable, ugly, etc. stuff and cart it off to the dumps. A gift for me!

To tell the truth it actually takes about a week, but by the new year I am feeling accomplished and ready to jump in and seek out new goals, focused less on 'stuff'  and more on the 'Right' stuff.

Happy Boxing Day to all y'all!

K IS FOR 'KOOL'

OK I'll admit it. I want to be Kloe Kardashian. Set aside for a moment that she is wealthy and famous and has what appears to be a wonderful connection with a wonderful, loving family - wait, don't. That is part of the reason I want to be her. I don't care much about the fame but it would be nice to be part of a large loving family like that and to have enough money to not have so much debt anymore. But I digress.

I am in awe of her determination, commitment and thick skin. I WANT to have her sick body (at least the five foot version of it) and the discipline it obviously took to achieve it. I love her attitude and her just go on and get through the tough times personality. I don't think of her as a cheap celebrity or skanky or any of the much worse things she has been called by (her term) "haters".

I tend to think of them more as jealous. She and her sisters have found a way to make themselves interesting to the public and a way to make that interest pay off - I say good for them! I wish I was half as clever and a third as smart! I think I would be doing very well. As it is I work out as much as I can with a severe back problem and walk everywhere possible. I take care of myself. No fancy facials or massages; no tanning booths or hair salons, but at least I am effective enough with my personal ministrations to look like I am trying.

I have put up pictures of Kloe's latest photo shoot near my exercise area and in my bedroom and, yes on my refrigerator. If she can muster up the courage, and discipline to work hard and look that amazing, certainly I can lose 30 pounds and get better posture going for me. Thanks for the inspiration Kloe.

I say we should look to the Kardashians - especially Kloe for inspiration, for advice and for anything else they are willing to share with the public. They may not be movie stars or Famous physicists but they DO have talent and personality and more know-how than your average wannabe.

So here is to Kloe and all of her sisters. You are my role model(s) and my idol(s). Keep up your good work and if you want to share any secrets to success - I am all ears and a bit too much fat. but I did get a 2380 on my SATs!

BULLIED!!

I am still reeling a little bit from my latest unexpected bullying smack down. Now don't get me wrong I am someone who speaks my mind on a regular basis, but I am NOT one of those idiots who uses 'being honest' as an excuse to be rude or hurtful. When I express an opinion I try to be as positive as possible and to state my business with facts and to avoid pure emotionalism. Even when being as positive as possible, I do realize that being someone who stands by my convictions means that I am also making myself a bit of a target for those who do not share said convictions. Still, I believe there is a difference between being bullied and being disagreed with and there are times when I am genuinely shocked at the source, nastiness and ignorance of such attacks. The one I am about to share is so bizarre that I think you will be just as shocked as I am.

As I have admitted to all of you before I have struggled with depression my entire life. I mean capitol D, STFU, suicide contemplating, dead log laying, no eating, bathing or caring, siting in the dark sobbing, might-as-well-give-up depression. Not sad. Not teenage (or 20 something) angst or gee-I'm-to-lazy-to-do-anything-so-why-doesn't-the-world-hand-it-to-me "depression". This makes me somewhat defensive about the casual dropping, it is kind of a joke, it means anything I want, use of the word. I imagine it is the same way someone with certain disabilities is not so fond of the word 'retarded'. I don't blame them. The reason I relate this is because it is integral to the reason that I was bullied.

You all also know I have a problem with those who spout 'positivity' as their calling card. Mostly because many of those who do spout this philosophy as their guiding principle in life do not know the difference between being positive and being optimistic - one being realistic and uplifting, the other being a bully pulpit to shame and humiliate people.

Recently a "friend" of mine posted what they believed to be a tremendously witty and clever little quote that they thought would be great to have folks pass around in hopes it would go viral. In this quote they used the word depression in a very hurtful and flippant manner. I commented as much and was told that I was being silly. When I commented a bit more forcefully - no anger, profanity or accusations, only the facts and implications of such a definition and use of the word - I suddenly found myself being bullied by their 'loyal' followers. I received replies way out of proportion to my words and meaning, was apparently being discussed disparagingly on furtive phone calls and told I was the one bullying the poster! Now the person who posted the original comment wanted to "call and discuss" the post. I politely declined - with the reason that the post was PUBLIC and I thought a reasonable PUBLIC discussion of the topic would be more useful. Well reasonable was definitely NOT what I got. 

Finally the originator of the post added a particularly long and ignorant post framing themselves as the 'victim'(!) of ridicule and scorn, while simultaneously trashing me and my considered opinion. I felt as if I had been punched in the face. They continued on to thank their supporters (when I looked back it was only two people, whom I had never seen post before) and encourage them to continue their support by bullying me.

WOW! How can anyone consider that to be in any way, shape or form positive? How can anyone who bases their career prospects on being 'a beacon of positive in a dark negative world' believe that this was in any way supportive of that stance? How can someone who likes to call themselves the pooh-bah of positive or the positive panderer or whatever catchy title, think that they reacted to my post in a positive way? Even if I had simply poured out the emotion of having my depression labeled as laziness, a kind of joke that has a simple fix or something one can toss around flippantly - would the POSITIVE reaction not have been something less aggressive than a full frontal attack by this person and their minions?

I am usually the first person to admit when I have made a mistake. But believe me this was no mistake, and the  response made that more than clear. What was especially sad and hurtful is that this person was someone I considered a special addition to my life, who is well aware of my struggles and who made what seemed to be a conscious decision to be mean and hateful to me as a way of bolstering their own ego. Of course I realized in that moment they had no true feeling for me at all. I would say I lost a friend, but what I lost was merely an illusion.

A positive pushing bully - bet you didn't even know that was possible!

Thanks for listening . . . you know I'll be back with another rant soon.

Always-n-Ever . . . . mmwwahhh!

BE POSITIVE . . . DAMMIT!

Maybe it's society, maybe it's Facebook, or maybe it is just me but it seems that the latest "non-judgemental" attitude is all about being "positive".  Was is interesting is the definition of positive that these purveyors of positive are peddling.

Being the word lover I am, I, of course, did a little research on the word and its origins. To Whit:
POSITIVE
as adjective 
1. explicitly stated, stipulated, or expressed: a positive acceptance of the agreement.
2. admitting of no question: positive proof.
3. stated; express; emphatic: a positive denial.
4. confident in opinion or assertion; fully assured: He is positive that he will win the contest.
5. overconfident or dogmatic: The less he knows, the more positive he gets.
6. without relation to or comparison with other things; not relative or comparative; absolute. 
7. Informal. downright; out-and-out: She's a positive genius. noun 
as noun
8. Photography. a positive image, as on a print or transparency. 

The word itself originates with the Latin word posit or positus which means to place, put or set. Or something that is posited; an assumption; postulate.

So, to fully understand the word and its roots I went on to check out the word postulate.
POSTULATE
as verb (used with object), postulated, postulating. 
1. to ask, demand, or claim. 
2. to claim or assume the existence or truth of, especially as a basis for reasoning or arguing.
3. to assume without proof, or as self-evident; take for granted. 
4. Mathematics, Logic. to assume as a postulate. noun 5. something taken as self-evident or assumed without proof as a basis for reasoning. 
6. Mathematics, Logic. a proposition that requires no proof, being self-evident, or that is for a specific purpose assumed true, and that is used in the proof of other propositions; axiom. 
7. a fundamental principle. 
8. a necessary condition; prerequisite. 

Because as painful as challenges are they help us to reach a higher level of positive thinking. Challenges make us stretch our indomitable spirit.

Now, with all that being said, I believe people are simply using the word as interchangeable with being optimistic. This is, of course, a disposition or tendency to look on the more favorable side of events or conditions and to expect the most favorable outcome. They tend to also hold dear the belief that good ultimately predominates over evil in the world or without a religious overtone, that goodness pervades reality. 

Ok, enough of the English lesson. Exactly what is my point? My point is that one can be optimistic (or positive) without burying one's head in the sand. The unfortunate aspect of the 'positivity movement' is the outright denial of struggle in life.

I lost my son, my best friend, my grandmother and the job I loved all in the space of less than eighteen months. Recovery was not a matter of walking out on my patio with a cup of delicious coffee in the morning and watching the mountains remove their nightcaps of clouds as the pink and gray tendrils of dawn gave way to a pine scented invitation to live life fully and love greatly. I didn't need exhortations to find the positive in these tragedies - that would come - but in the inexpressible pain of the moment I needed to hear something more comforting than perhaps I was getting too tightly wound in the axle of negativity. Well DUH! Life had sucker punched me in the face. I wanted to hear how much it stunk, how much people cared that I was hurting, that life will throw salt in your wounds sometimes. I just wasn't ready to hear that my feelings of anger and betrayal were somehow simply the result of not looking at things in the correct way.

I have mentioned before that I suffered a great deal of abuse in my life. I have suffered rape. I have lived in my car. I have been abandoned time and again. The worst betrayal though comes in the shape of so-called friends who don't want to listen when the burden is too much to bear alone. When the bad things threaten to take away their fluffy bunny shield against real life. So they choose their self-righteous mantle of 'positivity' and banish anything that may mean they have to face reality in order to actually help someone.

I LOVE life, I love the ridiculously postcard view of the world from my office window. I love my home, my family and the life I have carved out. I have always been optimistic (would I still be here if I wasn't?). But even the definition of positive contains the contradiction of surety without proof or logic, of being dogmatic to the point of being wrong.

If you ask me being positive is not about never looking at a situation realistically. In fact, I believe it requires one to be realistic. When I look out at my mountains in the morning - sometimes it takes my breath away with the beauty and majesty of it all - and right in my backyard. Sometimes, as I watch storm clouds gathering so close I can almost touch the thunder, I feel fear and dread. Sometimes (like, say, mid-March on a grey day) it is kind of bleak and annoying. Just because I cannot always break into rapturous prose at the daily sight doesn't mean I've lost my positivity or appreciation. It means I am human - and as we humans tend to do, I look within and make the decision to mirror those mountains for the day or to defy them and feel what I really feel inside.

Every day brings challenges to those who dare/risk/push the envelope. Being the most optimistic person in the room will help you transcend them to your next level of greatness. R.Sharma


(I will, no doubt write more on this subject again. Love to hear your thoughts before then)

NEW LEADERSHIP TRENDS?

I can remember when the trend was for a leader to "be tough" and their motto usually was some version of "I'm not here to make friends, I'm here to get a job done." 

Thankfully we, as a society, are learning that each individual and their contributions matter and to treat anyone poorly is to get poor results. Of course to move forward all societies need to recognize what works and what doesn't; To give up outdated methodologies and adopt newer, more effective ways of doing things.

The new breed of leaders that are needed, and that I believe are emerging now, know this and are learning to use what I call "The Kindness Principle" as they step out, share their visions and encourage people to help them achieve those goals.

The main traits of leaders today that know how to accomplish more and achieve not only their vision but loyalty and faith from the people they need to get there are:

1. Generosity - Growing leaders share their knowledge, experience, resources, and compassion with others. They implicitly trust people – they freely give people the benefit of the doubt.

They give because giving is fun; because it makes people happy; because it can change a life; because it will help the team. They give because it can change an organization; because it will change the world; because you can never go wrong when you give.

2. Service -  A true leader will willingly place the needs, desires, and ambition of those they lead ahead of their own. The best leaders are servant leaders. Growing leaders serve.

3. Develop Relationships -The happiest people on the planet are the ones who have deep, meaningful relationships. It’s true – one can gain authority and position without connecting with others, but they won’t have the loyalty or faith of those who are expected to follow.

The greatest gift you can give others is time. Developing and maintaining key relationships is a critical discipline if you are going to genuinely care for people, live out vision, and help others achieve their full potential.

Effective leaders genuinely value key relationships and make them top priority.

4. Effectiveness in Conflict - Growing leaders understand that every conflict presents opportunities to grow and to learn – for all parties involved. And it’s far more important to win in the relationship than to win in the conflict.

So, forgive, take full responsibility for your actions, and never fight a battle in which nothing positive is accomplished by a victory. 

5. Optimism - Leaders who think optimistically see a world of endless opportunities, even in challenging times.

6. Great Listening Skills -  To help people, listening without responding until they are completely finished is a gift and the only way to truly connect. Growing leaders are continually looking for new ways to hear from team members.

7. Adapt to Change - Change is at the core of leadership. After all, if one is not leading people and teams toward change, what are you leading them to do? To be?

8. Desire to Leave a Legacy - To be most effective in life and work, make the success of others a top priority. True success is when one's successor is successful.

Yes, there will be times that people take advantage of such a person. But more often, they will place high value on the transparency and authenticity of a leader if they are investing in them and their dreams.

9. Makes Decisions - Growing leaders don’t put off decisions! They’re convinced that there’s no better time than now.

10. Ability to Acknowledge Failure - Growing leaders mess up – and they get back up. People are more likely to listen to (and learn from) a leader's personal struggles and failures than from their success stories.

We are seeing more and more leaders with these positive traits and fewer and fewer of the "my way or the highway" scare tactics. I, for one am excited and encouraged at how we are evolving into a more cooperative and companionable work force and society.

What do YOU think? Do you see this change happening? Do you think it is a good thing or an erosion of the hard work ethic? 

YEAH, IAM STRONG . . . SO WHAT NOW?

Has anyone else noticed an increase in the use of the phrase “you are a strong woman?” (Or its equivalent)  I have, and I have to say that I do not think it is a good thing; and not just because it is axiomatically redundant, but because of the way it is being used.

What the heck does that even mean anyway? Does it mean you think I can bench press you? Are you talking about my mental state? My intelligence? My faith? Is it supposed to encourage me? Is it a very condensed pep talk? Or is it a casual observation intended to make me think? Perhaps you are admonishing me for my momentary show of weakness? Maybe you really think I don't know? What? Really, I would like to know what I am supposed to take from that.

First of all – being a strong woman is a given. Women are, by temperament, strong – they were created that way.  It is women who hold together nations, cultures, communities and families. It is women who give birth, nurture, teach and encourage. It is women, who hurt, sacrifice and live so that others may live. All this is in their very nature (and yes, I am perfectly aware of the exceptions to that rule – but they are just that, exceptions.) We do not praise women for raising their children the way we praise men for even showing interest in theirs. We expect women to sacrifice so that their children may achieve. We praise men as wonderful fathers if they do no more than provide financially for their offspring. From women we expect more; and they inevitably provide it – without a second thought.

This post is not, however about those conundrums that continue to separate the sexes – though I will, no doubt find a way and/or reason for that particular rant at some point.  This post is about that insidious phrase, “you are a strong woman.”

In the last couple of years I have had that line tossed at me like a hasty hand grenade by otherwise normal men as they beat a none-too-discreet retreat from my perceived moments of uncharacteristic neediness. Inevitably it is lobbed as a distraction, a tactic designed to throw me off just a little bit. A clever stab at a strategic defense that throws me into offensive mode.

This particular sentiment has all of the hallmarks of a left-handed compliment. Cleverly disguised and stated in such a way as to preclude one from reacting appropriately without seeming decidedly shrewish. This pronouncement has never been delivered to me as a follow up to a particularly satisfying moment of triumph, as a much earned compliment following an achievement nor even as a passing observation during a casual conversation. No, in fact, every single time it was offered as a conversation quelling exit line when it had become obvious that I was overwhelmed, upset, broken, sad or – let’s face it – in need of respite, rescue, relief or at the very least a tiny bit of aid.

Let me be clear here, I have never been perceived as a ‘damsel-in-distress’ or fragile female (weird, really, because I am only 5’ tall and about 120 pounds, but, whatever.) To tell the truth, I don’t much need anyone, male or otherwise, to fight my battles for me as a rule. Still, there are times when it all just becomes too much. And what is wrong with thinking a guy might have my back? I’m not asking anyone to slay my dragons for me but when I am lying on the floor too weak to move they could offer to close the door so an errant monster can’t just wander in couldn’t they? I mean, really, do they HAVE to run and dive out the nearest window?

I have never, not even once, asked a man (or another woman) to “fix” any of my troubles. Yet, every true female friend I have ever had at the very least sat with me and assured me that they were all bastards when I felt the world was against me. The very best actually offered to run somebody over with her car if I wanted. I laughed – I knew she was telling me she had my back, all I had to do was ask and she would help carry the load. Not one of my male friends, lovers, ‘others’ has ever done the same.

When I am at a point where my problems become something I need help with having an idiot say something like, “you’re a strong woman, you’ll be fine” sounds too much like Jerry Seinfeld saying, “That’s a shame” or a new age wimp saying, “I don’t want to mess with your Karma” or a self-centered narcissist saying, “ooh, that’s rough, let me know how it turns out” – in other words I know it is a cop out. It is just a new way of saying they don’t want to deal with it.

Being strong does not mean the same thing as being invincible. I AM strong, but I am also human. Sometimes I will need help, and I don't need to be shamed by someone who is unwilling to help. I am not now nor have I ever been a victim - and using my own strength as a weapon to make me feel worse for knowing I need help is the move of a coward.

As far as I am concerned this new-found method of damning with faint praise that men have pounced upon needs to be nipped in the bud. Let’s call it what it is – a spineless attempt to get out of the hard work of a relationship (romantic, friend, whatever) and still pretend they are real men.

A "real" man (woman, friend, etc.) can and will step in, even if they haven't been asked. You don't need to start a fight, punch someone or even necessarily care beyond the idea that they have hurt your friend. However, showing that you care enough to take a stand can often be more than enough to reaffirm my inner strength, to give me the second wind to deal with the situation. just knowing that someone thinks I am worth their time can make all the difference.

I know my “friends” and I know the reaction this will get from the men. Seriously – I don’t care. I am tired of being the only one in my circle with hair . . . and the balls it is growing on. Whatever happened to real men? Not primitive barbarians. I mean men who can be strong, sensitive, caring and tough when necessary. Men who aren’t afraid to be what the situation calls for . . . hard, soft, strong, smart, wise, angry, calm . . .

Oh wait. That’s women.

I AM SOOOO DEEP!

You know what I am talking about. Those awesome sounding profound statements written with cool typeface on an emotionally stirring background. Or words themselves turned into art (like my illustration here). Or even just a stark quote without explanation. Just because someone 'liked' and/or 'shared' them or used them as a status on their page, suddenly a phrase or quote becomes a profound and deep statement imbued with meaning that has us nodding our heads and extolling its genius.

Well I am here to tell you that you need to really read these things and understand them before you pass them along as life-altering insights. Sometimes they are just nonsense and sometimes - IMHO - they are a simple method of brainwashing an unsuspecting public into believing something that is not only untrue, but detrimental to believe.

For example, there is one phrase that has popped up no less than a dozen times on my own page - probably more on others - from as many difference sources as of late. It includes other stuff, but it is usually the lead phrase or main point and it goes something like this:  "What others think (or believe or say) about me is none of my business." It is never been attributed specifically to any one person so I don't know its origin.

Now I am sure that whoever came up with that had some brilliant epiphany concerning gossip/judgement/bullying and how it shouldn't affect the person being talked about - BUT in reality this phrase doesn't speak to that specifically. It actually says we should NEVER be concerned about what others think of us.  This is a rather sweeping and wholly inaccurate suggestion.

Is it truly "none of your business" what your employer thinks of you?  What your spouse thinks of you? What about the people from whom you might want to solicit a favor? Who you might want to befriend? What about your mother and father? Your Banker?  I think you get where I am going with this. Of COURSE you should be concerned about what they think of you.

Equally obvious (and probably closer to the point the statement was trying to make) is the idea that you should never be so concerned about it that you are not true to yourself or you change what is fundamentally true about yourself or even that you spend an inordinate amount of time WORRYING about it. 

Understanding that it IS your business what other people think about you is fundamentally understanding that one does not exist as a solitary universe within an unconnected and ultimately immaterial society. Just as one must continuously make certain value judgements (am I safe among this group? Is this neighborhood a good one for my family? Should I take this job? Can I trust this person? etc.) others will be doing the same. This is not the same thing as becoming obsessed with what others think or being judgmental or jumping to conclusions and I do tend to buy into the idea that we shouldn't base our self- esteem, dreams or personal choices on what others would choose for us - those are not the same thing either.

I realize that there is no simple, easy way to say that and so, whoever, settled on that pithy, yet highly inaccurate, phraseology probably thought they had come up with something terrifically profound, that actually did say that.  Unfortunately they didn't.

Still, what people say and what others choose to believe is, indeed, a personal choice. I believe it should stay that way. All I am suggesting is that you actually THINK before you adopt some half-baked profundity and pass it on. Unless of course it came from me . . .  cause, you know, I am brilliantly profound or profoundly brilliant or something like that . . . .

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